The care you deserve

I am committed to helping people overcome addictions and the stressors of life, that affect all of us at some time in our lives. I believe that healing is a collaborative endeavor achieved in a no-judgment zone. I embrace a customized approach tailored to each individual and situation.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients
About

We listen, act, and transform

I am committed to helping people overcome addictions and the stressors of life, that affect all of us at some time in our lives. I believe that healing is a collaborative endeavor achieved in a no-judgment zone. I embrace a customized approach tailored to each individual and situation.
Sophia Dinwiddie-Donald
Therapist
Services
  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Weight Loss

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Accudetox

Insurance Accepted

  • BlueCross and BlueShield
Testimonials

“It’s been great working with Sophia! She listened to all my concerns and provided great grounding techniques to help me manage my anxiety.”

Existing Client

“She is fantastic! I’ve been looking for a therapist for years. She asks you great questions that really make you reflect. She’s good at catching the little things and giving immediate feedback, as well as prompting questions . I’m so happy to have her!”

Existing Client

“I really appreciate Sophia's passion for what she does. She's very welcoming and make it comfortable opening up, when you're willing to.”

Existing Client
Client Portal